Coaching Plus Size Pole Dancers

$175 a year

Pole dancing is really, REALLY hard when you’re in a large body. Period. Far too often, studios are quick to preach the benefits of pole for every body, but very few instructors understand how to coach every body. Let’s fix that. Anyone who is OR who interacts with plus size pole dancers are invited to learn about defining plus size, the importance of instructor diversity, class structure and lots of SPOTTING techniques!

Each subscription includes 90 minutes of on demand instruction by Roz The Diva, focusing on:
- Inverts
- Climbing
- Pull-ups
- Crunches
- Forearm stands
- Handspring & Iron X prep
- Jasmines
- A lecture series on defining plus size, teacher & curriculum diversity and using social media to attract diverse students

In addition to the video library, subscribers have access can discussion boards for deeper discussions about all things plus size pole!

MEET ROZ
NASM certified Roz The Diva Mays has dedicated many late nights at the gym to becoming a stronger and healthier athlete. Pole dancing is her movement of choice, followed by TRX, strength & conditioning and flexibility. Among her finest contributions to the pole world has been creating Dangerous Curves: A Celebration of Plus Size Pole Dancers. Her talents have been featured in The New York Times, ESPN, Glamour, Huffington Post and other really dope media organizations. She loves to teach obnoxiously loud classes at IncrediPole and Body & Pole in New York City. She’s also the subject of Dangerous Curves, an award-winning documentary. When she isn’t half naked and sweaty, Diva’s usually making pancakes with Beyonce and Michelle Obama.